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Stretch in back muscles
When I was playing basketball. Then stretch in back muscles. After that I did xray nothing is in xray doctor give me 30 days bed rest. But I want physico therapy.
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Its Physio help. Dear u need to consult a physiotherapist for flexibility exercises 1st then improve ballistic protocol . Thanks. Contact Physio- healing physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.