Sudden feel of saddness

Question

Asked for Female, 21 Years

I have been experiencing sudden low moods, i am fine when with people but alone i feel as if my body is draining. I feel very sad and alone once 'drained' i often well up or randomly cry. My head feels light, i feel as though i am losing myself although i am very happy in life. Im just not sure as to why these sudden sadness come upon me.

Answers (2)

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Dr. Akshata Bhat

Consultation-Liaison Psychiatrist 8 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.

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Dr. Aditya Gupta Psychiatrist 11 yrs exp Roorkee · Accepted Answer

Dr. Aditya Gupta

Psychiatrist 11 yrs exp Roorkee

Kindly do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its indicative of moderate to severe depression consult a psychiatrist in person for detailed evaluation and treatment.