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Suffering from anxiety
Recently went through a painful breakup and don't want to initiate the contact with her.
It's been 15 days and no contact is so painful.
I don't want to call her ever, any medication for increased anxiety?
Unable to concentrate on work and daily routine tasks.
Please help !!
Answers (1)
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U need it to face it.It is the reality of life.Ups and downs.U must not loose your self con fidence.
Go ahead,a big life is awiting for you.
Nothing is permanent, so your pain is also not permanent.
Health Tips
1.consult counselling psychologist as soon as possible.
2.sleep for 8 hrs.
3.share thoughts with ur family and friends.
4.never give up.
5.Combating depression is an art,u have to learn it through counselling sessions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.