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Suffering from depression I guess
I really don't know what is going wrong but I am feeling sad n depressed all the time. I lost all my confidence whether at work or home. I lose my concentration immediately. A lot of mood swings. M very upset !!
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Hi
If you feel depressed and have lost interest in normal activities which earlier pleasurable to you, i d suggest you visit a psychologist near you.
A psychologist can help you identify the cause of tour depressed mood and help you gain your confidence back and help you learn techniques such that you are a much more efficient person.
I d be happy to help you, you can book an online consultation or call to book a face to face session.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.