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Suffering from depression, panic attacks
I have a problem of panic attacks and anxiety. I will be bit depressed every time and always surrounded with negative thoughts in my mind. Cause of this issue i am not able to take a proper sleep.
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Please get in touch with me through Practo for counselling. I will be able to help you come out of this.
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Hello,
In panic disorder you feel as if everything is going to end. Panic attack is usually associated with anticipatory anxiety of having one more panic attack. These symptoms will subside with medication. Once better you will be able to handle your social and occupational life quite well.
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Consult nearby psychiatric clinic or you can consult me.
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Hello,
Anxiety and panic attack with feel of impending doom leads to depression. You need a combined approach of medication and CBT.
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Contact with your psychiatrist either personally or online.
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Take help of a psychiatrist.. U will definitely get relief
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Hi Sir
Thanks for seeking help here.
Panic attacks and anxiety issues can be easily tackled with few medication and therapy. Medication does not produce dependence if it's in a supervised dose. Don't worry it will not produce any significant side effects if the right medication is chosen as per you profile.
Next Steps
Till you come for a consultation start Yoga and exercise.
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Ms. C.Sujithra
Counselling Psychologist
4 yrs exp
Madurai
Hi !
I understand your concern.people experience lack of sleep when they suffer with anxiety and panic attacks.so kindly consult a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.