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Suffering from joint pain
I m suffering from joint pain and neck jerk also when every i wake up there is always neck pain i fell like on my neck muscles are lose and bones are displaced
Answers (1)
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Ms. Krupal Modh (PT)
Physiotherapist
10 yrs exp
Bangalore
Hi..may be you having neck muscle strain and weakness.detail assessment is required so consult ortho and also physio and take treatment for pain relief and muscle relaxation n for complete cure learn stretching and strengthening exercise n do it regulary.
Next Steps
consult ortho and physio
Health Tips
Apply pain relief gel and after that hot water bag for 15 mins twice a day.Take proper good sleep. follow do's and dont's.Take care..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.