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Suicidal Thoughts
They have been coming since i have started my college... sometimes i really feel an urge to destroy myself.
Answers (3)
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Please seek help of a Psychiatrist who can help assess your problem. After that talk to a counsellor or psychologist. These two can help you through whatever issues are going through. Its always better to ask for help when we feel stuck or think there is nothing we can do, If you can do nothing ask for help people who can help you.
Next Steps
Immediate consult from a Psychologist and a Psychiatrist.
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Every problem in life can be faced and solved with tremendous will power and determination. Life has ups and downs. Don't hesitate to take help. Discuss yr problems at least with one family member whom u trust and seek professional help.
Next Steps
consult a psychiatrist as early as possible
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you have not mentioned which area of Mumbai u are residing. u can consult a psychiatrist through practo
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Dr. Akshata Bhat
Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Next Steps
You can consult me for further management if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.