Supplements for Bodybuilding

Question

Asked for Male, 20 Years

I am a college student who is doing moderate bodybuilding and I am eating healthy but not able to cover all the nutritional requirements.So I am planning to take these supplements to help me with the bodybuilding. Please advise on how to take these so that I can digest and absorb it well (like before or after food etc.) without any stomach issues or so: (I tried once taking all these just before dinner and it felt kind of heavy and slightly uneasy in the stomach.) 1)Becadexamin 2)Celin 500 3)Evion 600 4)Lubrijoint plus Please advise on how to take these. Please do mention if these can be taken as post workout and if so how.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

100

Is Whey Protein Supplement Safe?

Ms.Swati Kapoor

Whey Protein is the latest buzzword in Indian fitness. But many people wonder if whey protein is a safe supplement? Read ... Read more

12

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

27

All About Protein Supplements

Dr.Swapan Banerjee(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

7

Are Supplements Good for Health?

Ms.Swati Kapoor

We often associate 'supplements' with steroids, but supplements are simply what we consume to supplement our diet. With ... Read more

1

Side Effects of Supplements

Ms.Swati Kapoor

Supplements for bodybuilding are called dietary supplements used by people deficient of a certain nutrient in the body o ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. SANJAY KUMAR Internal Medicine 6 yrs exp Delhi · Accepted Answer

Dr. SANJAY KUMAR

Internal Medicine 6 yrs exp Delhi

These r vitamins only as I see u can have high protein and less fat diet with good trainer

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)