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Supplements to take for hair
My sister is experiencing hairfall she is just 20 years old its not genetic I wanted to ask if she can supplement on certain vitamin and minerals kindly tell which supplements should she take
Answers (7)
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You can get her blood tests done for Vitamins and iron deficiency.
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If the hairfall is due to nutritional deficiency then proper diet should be given priority. But if still the problem persists, then go for detailed case taking for Homoeopathic treatment.
Next Steps
You can take vit E supplements.
Eat fresh and seasonal fruits and vegetables.
Oil your hair once a week.
Health Tips
Do yoga and meditation for stress relieving. Do not use harsh products on your hair. Use Organic products.
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Supplements can be prescribed after evaluating the case. Please consult over phone for detailed case history and right prescription for your ailments.
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Supplements will help...if there will be deficiency of these vitamins and minerals in body. But if not so. Homoeopathic treatment is the solution .consult for treatment
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Hi, Hair loss can be due to many reasons.lf there is no major medical condition then it can be cured by taking healthy and balanced diet.
Next Steps
consult doctor near by you .
Health Tips
Massaging the scalp can help to restore hair growth.
Diet with leafy vegetables and fresh fruits,eggs, nuts,sweet potatoes etc are helpful.
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Has she undergone any illness recently? Does she eat junk food frequently?
There is a phase in case of hair in which there is hair fall,your sister may be in this phase.
Next Steps
Ask her to include leafy vegetables in her diet, compulsory, at least once in a day. she must consume balanced diet.
Health Tips
Oil massage before head bath,preferably warm oil.
Check the shampoo, conditioner she is using, there is possibility that it doesn't suit her.
Try to cover hair while going outside, because UV rays,pollution can affect hair badly.
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It is better to take multivitamin tablet containing Vitamin A, E and Biotin.
But you can get better results with Homeopathic treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.