Download FREE Practo app
Get ₹200 HealthCash
Swelled both palm muscle and verypainful
Dear Sir/Madam when I lift or doing heavy load or work both palm muscle swelled and it's paining very hard. 1 months ago I take shelcal 500mg it became normal and when I leave it problem became starts again.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Use icing over the swollen area. Do exercises of hand muscles specially intrinsic muscles. For this better u meet the Physiotherapist near by. Also avoid lifting heavy weight.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+101
Avoid heavy weight exercise.
Meet physiotherapists near you
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Use ice pack for reduce swelling. Do hand exercise like stretching, and with hand gripper and by ball.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Gentle Stretchingof Hand Muscles.
Ball exercises.
Wrist Exerciser.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.