I have these symptoms from several months. Puffiness on face, hands and feet. Body feels swollen. Weight gain though my calorie intake is less, I don't have any carb or sugar craving. Tiredness, lethargic, stiffness at feet, Shaft. Bloating after the meal. Always sleepy. Retention. Low stamina. Difficulty climbing stair case. Always heaviness in the body. When I exercise my weight increase. Swelling at ankle in the morning and after exercise. Difficulty to focus. Shivering in fingers while typing or doing any activity.
Do I have a heart condition.?
I am gltuen intolerant. I was covid positive in 2021 since then I am experiencing these symptoms.
I have no pain in the region of swelling.
My current weight 68kg
Height 5feet
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
1.no alcohol
2. reduce body weight
3. no smoking/ tobacco/drugs/ avoid pollution
4. diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. fast. spicy / processed/ junk food. less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily
6. deep breathing exercise for 10 mts daily
7. meditation daily for 10 mts. 6-8 hrs of sleep at night
8. expose ur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. take more water
10 maintain oral hygiene
Medicine can not be advised for open question ,for medicine and further advise contact on private consults
Good luck
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
ll
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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