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Swelling in ankle
I slipped and twisted my ankle, intial there was pain for the first couple of days, now the pain is minimal but the swelling is still there, it did reduce initially but as I have to go to office, it seems to increase again. It has been approx a week now.
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U should use ankle binder to give it time to heal .limb elevation over a pillow and use ice fomentation 10 mts two to three times a day .be under regular follow up of an orthopaedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.