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Thinking to do something
I have panik attack a week ago , and i am in 12 class and my exams are going now ...in my Mind differnt different thoughts come ..that what will happen to me and so on ! I feel like to jump from home and to do something ! And dont know why these thoughts comes in my mind but i am very much scared and my studies are also not finish ...what to do
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It is a natural thing to be scared..everyone goes through that phase but believe me you will come out on top..no need to take drastic steps..let me know if you feel too tense..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.