Too much of anger

Question

Too much of anger

Asked for Female, 20 Years

Am sandhiya BDS student my age is 20 i was getting too much of anger for menial things what and all i like to do dat and all nw a days i hate doing it for eg. I lyk to listen songs nw a days i hate to listen songs cant able to sleep properly alwys i was afraid of something then alwys feeling lyk someone is going to die in my family i dont knw why i dont lyk to do anything dont lyk to go anywhere alwys having the thought to die soon i dont hav peace in my mind alwys showing angr to all

Answers (2)

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Ms. Samiksha Jain

Counselling Psychologist 11 yrs exp Bangalore

Consult Now

You seem to be going through a tough. Your symptoms suggest emotional upheaval due to some stress in your life. Anger is a healthy emotion which tells us that something is wrong and needs to be changed. But how we express our anger can make or break a relationship.

Next Steps

You need further evaluation. Please see a counselling psychologist. If you are suicidal please go to the nearest hospital as this is an emergency situation.

Health Tips

Learn how to manage your expectations from people, don't spend your time and energy on unimportant matters, be assertive instead of aggressive. Staying away from people is not a healthy option. You can feel isolated in the long run. About your fear of death, is there any logical reason for the fear or you are reacting to some arbitrary thoughts running in your mind?

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Dr. Bhagwat N Rajput Psychiatrist 17 yrs exp Delhi · Accepted Answer

Dr. Bhagwat N Rajput

Psychiatrist 17 yrs exp Delhi

Hi sandhya. Is there any recent stressful event or undergoing any stress....also do have routine investigation along with thyroid profile...if investigations are normal u might required help of antidepressents along with Anxyolitics..