Too much of stress fights

Question

Asked for Female, 29 Years

Hi I am going through a lot of stress and even bad arguments at home. Somehow either I fail to motivate myself or someone else pulls me in a negative space. I need to talk to someone who can help me overcome this feeling of negative energy. Pls guide me..

Answers (1)

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Dr. Abhisek Neogy Homoeopath 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Homoeopath 9 yrs exp Howrah

Consult Now

Yes u caught ur problem.Too much anxiety stress can cuse these symptoms.But it needs counselling for proper management of the case.U can consult psychologist or can contact me to share ur thoughts and find a suitable way to cure u.

Health Tips

for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5.before sleep may hear good music,or read a good book or can watch a good movie. 6.workout daily or regular morning walk or join gym. 7.Share ur thoughts with ur parents or good friends. 8.Concentrate on ur work,study,passion, hobby. 9.Maintain proper diet. 10.Take proper protein supplement and some time multivitamines. 【This is regarding your recent treatment experience. Please share your feedback on the below link. Your opinion is valuable. http://prac.to/bijo Dr. Abhisek Neogy】

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