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Trying to conceive
Hi,
I am trying to conceive . I wanted to know dosage for multirich multivitamin softgels by lupin.
And also for vitamin D3 60K.
Also, please advice whether it's safe to do jogging while trying to conceive or not.
I jog everyday for 30 minutes at around 6 km/hr.
Please advice.
Answers (1)
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I think you should avoid jogging ,and can take vitamin D . And multivitamin once a day, and add folic acid tab once a day 5mg
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.