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Tummy feels bloated up
The upper part of my tummy feels like bloated up since yesterday, feels irritating. Any suggestions for home remedies or medication?
Answers (3)
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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Dr. Rama S.K
General Physician
18 yrs exp
Pune
Take rabletL ...one tab empty stomach morning and evening
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.....
If gas is a problem for you, foods that might make symptoms worse include beans, cabbage, cauliflower and broccoli. Fatty foods also may be a problem for some people....
Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function..... Consult your Physician if symptoms persists.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.