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Unclear and fast communication
I realise that, my communication is fast and unclear which is sometime difficult to understand by the person with whom I communicate. Sometime I feel bad for myself because of this I am unable to deliver the thought which is running in my mind, want to get rid of it.
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It is a common problem these days that many people are facing.
You may think its a long challenging task but it is quite achievable. All it requires is some consciousness and thinking and you can easily overcome your problem.
Next Steps
when you are taking to someone, take a deep breath between each sentence and frame your thoughts before you speak them out loud.
Ask your close friends and family to remind you to speak slowly when you are speaking fast.
Stand in front of a mirror and practice speaking, observe yourself as much as possible.
If possible, speak in front of/interact with large grp of people.
Health Tips
You can also try homoeopathic medicines together with above mentioned techniques to achieve better results.
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Ayurvedic Saraswatha ghrit is helpful in speech related issues.
Also, see that you take a proper sleep.
Practicing Yoga (Asanas & Pranayam) would help in calming the mind and bring stability.
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Usually it happens to person who s fear n hides n don’t express.
U can chat online I can treat it with homeopathy constitutional medication.
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please consult personally for proper guidance and help.this can be serious issue if not treated well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.