I have severe anxiety, yet i push myself to work everyday. recently i have been getting a pain in my back/chest and it's worrying me. i don't know whether my anxiety is causing it or my work is causing it (i work in a warehouse, lots of walking and lifting).
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It could be both.!!!!
With respect to your physical strain, I know you can handle yourself better.
For the Anxiety issues, it is better to seek a professional support.
Next Steps
You might be able to handle it better after a session or therapy.
Consult a psychologist for a better clarity and understanding.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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