Unstable mood changes

Question

Asked for Male, 22 Years

Everyday anytime my mood changes in auto. I remember my unpleasant past and become very angry. I can't concentrate at my work . I'm becoming totally introverted.

Answers (1)

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

If you are really looking for solutions, then I think you either need a time machine to redo the past or self motivation to look forward the future. And you know which is realistic.

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For a clarity, do consult a psychologist.

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