I have attached my xray report of back.my upper back pains alot since 2 months. Have taken medicine like nucoxia but still same pain is there.my d3 level was also low it was 3 six months back.
Answers (2)
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Are you a laptop user? How much is your gadget use? The pain is due to your muscles getting overused due to your work habits and the domestic work required to be done due to lockdown.
Next Steps
work on posture, ergonomics and appropriate exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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