You need a course of probiotics, regular diet and regular exercise. Don't sleep for at least 45min after meals. If obese do lose some weight .. will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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