Vaat rog excessive yawning

Question

Asked for Male, 20 Years

Why excessive yawning is mentioned as vaat rog in ayurveda? Please tell me. My doctor told me that excessive yawning is vaat rog.

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Dr. Shiv Kumar Sharma Ayurveda 38 yrs exp Jaipur · Accepted Answer

Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Hello dear, excessive yawning are due to tiredness, deficiencies of nutrients, deficiency of oxygen due to depressed mood etc,All are due to excessive Anxiety Stress/Vaat, Take Decoction of fresh Giloy Mulethi at morning, Ashwagandhadi avaleha Dabur 1 tsf bid with milk, massage with olive oil daily drop almond oil in nostrils

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Avoid red chilli Kadi sour curd, spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey seasonal fruits and vegetables

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