I have diagnosed with vit d deficiency and i am having melasma also ...which is aggravated now a days on my face ...i want to know is vit d deficiency and melasma related to each other? Due to epidermal melasma i have lost my confidence .please help.
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Sun Exposure for 40 MINUTES daily. The best would be to walk, jog or run in sunlight.
Eat Fish ( if you are non vegetarian).
FORTIFIED Cereals.
Cod Liver oil.
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private consult with me for detailed treatment protocol with medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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