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Vit d level
I am female 33 years. Please check my report and tell if I have normal vitamin D level. Do I need to take vit d capsules. Please clarify.
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Sunlight exposure
Adequate fish intake
Salmon
Will be helpful
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Yes it’s in low normal range
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Can take supplements if any related symptoms
Health Tips
Sunlight exposure is best natural source
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Dr. Pranav Shejul
Orthopedic surgeon
11 yrs exp
Pune
According to the lab reports..Your vit D 3 levels are in the sufficient range..
U can just keep the levels maintained with some supplements..
If you do not have any bone specific symptoms you can relax and need not worry about your levels..
Taking Too much of vit D supplements on your own can be deterrent for your health..
Pls consult your Ortho doctor and take supplements..
Health Tips
consultation with ortho
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.