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Vit d levels in pregnancy
I am 25 weeks pregnant have been taking tablet dicalis -od ( calcium400mg&vit d2,400iu )recently did vit d total test and it came 20.24ng/ml which is in deficiency category plz advice me why after taking tablet also its low & I have been experiencing fatigue , lethargy tirdeness mostly in morning how much vit d to be taken and safe limit which is better d2 / d3 thankku
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Amount of vit d u r taking is not sufficient. You need to take a minimum of 2000IU daily or 60000IU weekly once for 3 months
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U can opt a weakly once tablet of 60 k unit ...your vitamin D is not very low.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.