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Vitamin b12 deficiency
My vitamin b12 level is 244 ....Is this considered low ? I am taking folvite Mb ... 1 tab per day I have been advised eldervit 12 injection ... one per month .... I have 3 such injections till now How long will recovery take ? Which is the best vitamin b12 injection available presently in the market ?
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Sir if ur vitamin b 12 level is 244 then its moderate deficiency .  And as you are age is  63  I will recommend u an  initally inj . Eldervit  30mcg intramuscular for daily 7 days then followed by inj.eldervit .30mcg Once a week for next 3 months followed by monthly 1 inj. For 4 months..
Health Tips
you can eat cheese  ,yogert , soy milk , egg white , milk products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.