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Vitamin D and calcium deficiency
Celol max or shelcal 500 which one is to take for calcium. When to take ? I have low in vitamin D and low in Calcium.
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Need to take Vit d cap/sachet once a week for 3 months and tab calcium 500 mg twice daily .
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Hello dear The two preparations you have mentioned both contain calcium but have different formulations of calcium: citrate in celol and carbonate in shelcal. The two are given in two different subsets of patients. Which one to take can only be decided based on your profile: 1. Are you on any antacids? 2. Do you have any digestive problems? 3. Do you have any kidney issues? Additionally how much calcium and vit d to be taken is decided based on test reports. Please consult with test results and answers to the above mentioned questions. Regards Dr Vipin Gupta
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Yes take vit d
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Both the tablets contain calcium. You can start any one of them.. you can slow start vit d capsule separately..
Next Steps
You can take calcium tablet daily at night. Take vit d 60 k weekly after breakfast for 6 to 8 weeks
Health Tips
You can also start exercises for strength building..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.