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Vitamin d and vitamin b12
Vitamin d and vitamin b12 deficiency from a month. Lack of appetite and digestion problems faced such as motion. Tiredness and joints pain.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Have a high protein diet and instead of having 3 huge meals a day, have 5 smaller meals.
Have a lot of greens and vegetables and fruits.
Get adequate sun exposure. Like up to 20 minutes a day with at least 20 percent of the body area exposed before 1 a.m .
Inj. Neurobion forte on alternate days for 7 doses and inj. Uprise D3 6L once a week for 4 weeks.
Best regards.
Dr. Anil kumar jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.