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Vitamin D deficiency
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First check with ur diet contents.Try to supplement in food items liike sprouts,Milk,all diary products,Dal,Milllets,Pkenty of water,Dates,Nuts.;evn if u r Non.vegetarian,u can take 2-3 Eggs(without yellow),Fish,Meat also.
Practice Walking,Get exposed to sun light ifor min.15-30min.around7am.
If still persistent,U can go for T/t for sometime.
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Homoeopathic remedies work well in deficiency like this. It will stimulate your immune system to function normally pls consult online for a detailed analysis.
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Next Steps
vitamin D a available in sun light daily.
secondly a tablet of vitamin D3 is available in the market,named D3 must 60 k take this tablet once a week regularly .
and vitamin B12 tablet once daily available in the market.
fo joints pain you may take analgesic tablet thrice daily , And massage daily by Narayan tail twice daily.
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consult me online for further query and complaint with full history and report for complete cure and treatment for complete relief.
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Take
Ayurveda treatment for this
Some ayurveda medicines
And
Apply our oil for massage
Consult
On-line with me if you want permanent solution then
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.