What tablet do I take for Vitamin D deficiency? This was diagnosed in my full health check-up through MedYog and I have a desk job where I see nil to negligible sunlight
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Need to know your Vit D3 value....
If it is so low, then start vitD tablet
May I suggest,
1. Tab. Lumia 60K 1 tablet once in a week × 2 months, then 0nce in 2 weeks × next 3 months, then once in a month × next 6 months
2. Adequate sunlight exposure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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