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Vitamin D3 deficiency
Hi I was suffering from Herpes Zoster 2 weeks back and now i experience a lot of tiredness and weakness. i have done Vitamin B12, D3 and protein and calcium test. Vitamin D3 is less than 3 ng/ml Please find attached report Please help me with what medicines should I start, what should be my diet and which specialist do i need to consult.
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Take calcirol D2 in doses of 60K every week
Next Steps
this is a fat soluble vitamin and excess of it gets deposited in liver and unlike water soluble vitamin, it's not out of body by drinking more water
Health Tips
it's a sunshine vitamin,manufactured by the liver after body is exposed to sunlight directly make most of the winter sunshine and do sit under the sun for few hours every day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.