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Vitamin D3 deficiency
I am experiencing lower back pain for a long time. Checked with a orthopaedic specialist. He has told me that it is because of Vitamin d3 deficiency.
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It can be also due to lower back muscles weakness . Start core strengthening exercises it will help a lot.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.