Hi, pls visit a Physiotherapist for detailed evaluation of your waist pain. It is common for pain to fluctuate from one side to the other . Correct guidance on posture and exercises will definitely help. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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