I had consulted Dr.Anand for my ankle sprain and he had advised me to do less walking and do cross bar training as it does not effect the ankle.
What I want to ask is can I do swimming with my ankle problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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