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Want to get rid of distaractions
There are a. Lot of distraction due to which I get distracted and feel like I'm in depression.so can u suggest me some tips by which I can get rid of such.
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Introspect and focus on yourself. Yoga or EFT a conscious management technique to handle your distractions will help immensely
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Get help from a centre that has such facility.
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Persevere to achieve your goal!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.