Hello doctor my name is shreejan sinha I am 18 year old my height is 165cm and my weight is 76kg.my father's height would be around 5'8-5'9 ( my head reaches above his ear)my mother would be around 5'4 and my sister is 5'5.i want to increase my height . I want to b 170cm+ but my knee bones have fused.i have got my elbow x-ray also done.if I can't get tall I atleast want to give the impression that I am 170cm+.can my height increase.i heard height can increase till the age 21-22 in boys,will I be taller..
I am around 12 kg overweight if I reduce this weight will my height increase because more weight means more pressure on spine...
What should I eat to increase height..what exercise should I do..how many times...should I take any supplements...please tell in detail
One more issue is that I have no facial hair..boys around 16 year are keeping beard..but I have no hair what can I do please doctor I need your help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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