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Want to loose weight
I am anemic I have lot of hair fall like there is a baldness .and I face issue is loosing weight I also get pain in the knee and my weight is 85 kg
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You need to work up on your body.
You should take medicine ,diet and exercise.you are obese so take proper diet plan and do exercise.
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Having anaemia with obesity points to an underlying disease.
Until we don't cure it the superficial tonics and medicine will not help.
Better take proper homoeopathic treatment.
And become healthy as a whole.
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Hi, the hairfall May be due to anemia, take iron rich leafy veggies, nuts and check ur BMI.the history related to ur anemic state and the knee joint pain could be taken care with homoeopathy
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Madam, your current hair fall problem is due to anemia. Correct your anemic first. You are telling your weight issue. For that after proper hystry taking it can be corrected..through Homoeopathy your problem can be corrected.
I am sending a few diet tips for your hair fall issue
1. Take 4 PCs dates daily
2. Cumin seeds daily,
3. 2 tsp fenugreek seed( methi seed) soaked overnight in a full glass of water, take daily.
4. One cup green tea daily without sugar n milk.
5. 3-4 PCs almond daily.
Take fruits n vegetables daily..
Thank you...
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Hello. Your hairloss can be due to anaemia. Anemia can be corrected by homoeopathy treatment and also some Dietary adjustments. Homeopathic medicines help increase the BMR. This along with exercise also help in weight loss. If you need further advice you can connect with me on practo
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It is possible to correct anaemia, hair fall and even healthy weight loss through Homoeopathic treatment.
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Consult me online for detailed case taking and proper treatment.
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Hello, u need to give a proper history, a proper case taking. I will assist you by providing a proper diet chart, along with homeopathic medicine for weight loss anemia etc. You can consult me online
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc. Till lock down do suryanamaskar every day.
https://www.youtube.com/watch?v=WmHmazurgVs&feature=youtu.be
For more details, you can consult me
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Dr. Lalit Verma
Homoeopath
42 yrs exp
Delhi
Go for long brisk walk every day starting with 30 minutes and after 7 days increase itfor 40 minutes, and maintain it. Avoid sweets/sugar, rice, potatoes, fried stuff. However keep yourself well hydrated. Ensure your thyroid profile is ok, and there isno dandruff on your skull.
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If you so desire to have support of ho.oeopathic treatment you may consult through this App.
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