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Weak muscles
Hello doctor, my age is 28 years and m suffering with a genetic disease SMA ( spinal muscular atrophy). In this problem there is gene called SMN 1 which is responsible for producing protein in the body is either absence or partially defected, which result in wasting of muscles. I want to start amino acid diet L-glutamine powderr and creatine powder, please suggest me the quantity. My weight is 20
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Articles you may like

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

The Secret to Better Muscle Growth

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Many people spend hours at the gym lifting heavy weights, expecting it to be the only way to build muscle mass. But it i ... Read more

When to Worry About Weak Bones?

Dr.Suresh Bansal

Few posts earlier, we talked about how osteoporosis is an epidemic and the end isn’t anywhere near. In this post, we wil ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.