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Weight gain
I'm 5'8" and weigh around 56 KGS. I need to gain weight. Earlier I had used sanyasi dawakhana weight gainer powder, it helps me with 6 to 8 KGS in one month or so, but in the process my mouth and stomach were mostly effective. And after leaving the powder my condition for a week was not better and then I lost around 1 to 3 kgs. Recently I came to know about namira weight gain powder from Rajasthan ayurved. Please help me to choose the weight gainer as I'm confused that which product is safe and better for overall weight gainer not only mouth and stomach. Thanks
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You try only ashwagandha powder 1 tsf with milk morning and evening and date fruit 2 in morning with milk
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Dr. Bharat Arya
Ayurveda
19 yrs exp
Faridabad
There are many medicine for weight gain . But should you take same medicine Shatavari churna +aswagandha powder 2-3gm before breakfast and dinner with milk 3 months.Take hai protein fruits.Do proper exercise and avoid stress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.