Download FREE Practo app
Get ₹200 HealthCash
Weight gain
Sir/ma'am,
My name is Ajeet singh 26 yr old ,weight is just 62kg with height 176cm.
I'm very thin I want to gain atleast 10kg.
I always embarrassed with many people.
Please do me a favour to gain weight.
Thank you
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Take online consultation for diet chart.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+182
Dr. Debashish Bala
General Physician
7 yrs exp
Mumbai
Ur bmi is 20. Which is ok. To gain weight, start having exercises to increase ur appetite. Have high protein n carb diet.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.