Sometimes, there is excessive fat collection in thigh region which may cause this problem..
Next Steps
It would be better you start with lower limb exercises which involves strengthening and stretching of thigh and leg muscles.. You can start brisk walking, running, cycling, swimming exercises..
Health Tips
Avoid fatty foods, avoid sitting down idle for a long time..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement