Hello ,
Basicaly you are aiming to loose some weight. But the problem you shared of breathing while regular activity and taking stair case need to diagnosed first as if it is only due to weight factort or any other cause.
Next Steps
Kindly check your blood pressure , Lipid profile levels, haemohlibins and ECG (if required)
Health Tips
Continue with simple exercises like walk ,
Please try to get personal medical advise as early as possible for blood pressure and above mentioned inveatigation nearby .Consult directly after above things done if required
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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