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Hello dear, only medications will not help, you need to workout, exercises like cycling, scissors, crunches,surya namaskara - start with 21 rounds and gradually improve the number of it,along with it you can take Cap. Decrin plus 1-0-1 before food.
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Please feel free to consult me through practo for further help.
Hi,
You have mentioned about bloating and gas issue please specify since how long and is it before or after food. Do you have constipation .? Since these are necessary for diagnosis as well as for treatment.
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there is good treatment in Ayurveda
life style modification is must
adding few more yoga asanas will be beneficial .
Hello Ma'am, don't worry, Take Medohar Vati Patanjali 2 bid with Lukewarm water, Isabgol 2 tsf with lukewarm water before dinner or lunch as U wish , Take Pomegranate juice coconut water
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U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar, cycling on bed, kapalbhanti Bhastrika Bhramari Udgeeth Anulom-Vilom etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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