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Weight loss
She has been doing serious exercises for past 3 week and weight is not reducing. What should she do to reduce weight?
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Hello simple exercise are endurance exercises. You need to understand first about your resting metabolism. Take calories lower then resting metabolism and you will start loosing weight but burning fats . Consult online for more information
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Wats the current wt and diet at the moment?
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consult me for more discussion on ur problem and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.