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Weightloss
I am 22 years old female. I weigh 70 Kgs and my height is 5.2 . I want to lose weight but i have this problem that i cant resist my food temptations. I just cant diet. I have tried many times but every time i end up on giving up. Because of this i am upset and frustrated most of the time. I hate when people make comments on me. This problem is making me aggressive and violent towards other day by day. I just want to feel better by being in a good shape.
Answers (1)
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Hello Friend, Good that you are seeking a help here. Food carving is also a symptoms of some kind of emotional disturbance. You choose eating as a relief method and it's also like a addiction.
You may need a guidance of counseling support to figure out the root cause and suitable solutions to control your eating.
Next Steps
Consult a psychologists directly or online through Practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.