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What are menstrual cramping remedies
Hi I am 26 year old female. My periods are always regular and comes in 28-30 days. But I have severe cramping pain in my stomach that I cannot step out of the house. I feel very weak because of this pain. I have even tried having pain killers but did not get relief. Kindly suggest some home remedies for menstrual cramping.
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Take Ashokarishta 4 spoon two time a day after meal
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Dr. Niveditha S Murthy
Ayurveda
15 yrs exp
Bangalore
1. Boil 1 teaspoon Jeera/cumin seeds in a cup of water for 2 to 3 minutes, filter and drink that water four to five times a day to releive cramps.
2. Chewing betel leaf or having betel leaf soup is also very beneficial to releive cramps
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if you wish you can consult online. ayurvedic tonics can releive menstrual cramps to a great extent and they do not have any side effects
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.