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What excercise is best for piles
Best exercise for piles. , home made remedies
Diet plan, medicines , all steps to cure piles.
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Sitz bath,take a tub of warm water add a spoon of salt and sit in it for fifteen minutes morning and night
Drink 12 glasses of warm water
Eat spinach atleast fives times a week
Have a papaya thrice a week.
Apply P cool ointment to that area
Consult a surgeon if the pain is unbearable!
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Avoidance of constipation is the key...
Drinking water. High fiber diet and regular pattern of passing motion in the morning especially in a indian toilet helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.