My husband is suffering from insomnia from last 2 years. He is 29 year old. He tries meditation also, but he is unable to sleep. De to this he feels lazy and lethargic the whole day. He doesn’t want to take allopathic medicines. What is treatment of insomnia in ayurveda?
Answers (4)
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Hi, if you want to go with Ayurvedic treatment his complete case taking & detail history is required. In Ayurved you can go with medicine as well therapies like nasya or shirodhara .
Next Steps
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Health Tips
1) do Head massage at bed time with medicated oil or coconut oil .
2) ask him to take bath or wash legs with warm water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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