I am 28 year old male, I was formerly a professional cricketer but now I am having a corporate job. I feel like my fitness have reduced due to corporate schedule. What health check-up should I prefer to have a full body diagnosis including internal health and fitness ?
Any suggestions for clinics in Pune ?
Answers (2)
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Please
No health check up is needed
Instead....
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do Relaxing exercises daily
Take salads and fruits more
Take milk regularly
Reconsult after 15 days following above points
Then we will think of doing investigation if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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